Refund Policy

A legal disclaimer

Not Medical, Mental Health or Professional Advice

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All content, including but not limited to text, graphics, images, videos, and other material, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We are not medical doctors, licensed therapists, or registered dietitians. Always seek the advice of your physician, licensed mental health provider, or other qualified health professional with any questions you may have regarding a medical condition, mental health concern, or dietary changes.

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Fitness and Exercise Disclaimer

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Participation in any fitness, exercise, or wellness activity presented by us is at your own risk. Consult with your healthcare provider before beginning any exercise program. If you experience any pain, dizziness, or shortness of breath, stop immediately and seek medical attention.

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Mental Health and Emotional Wellness

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Our content may support mental well-being and personal growth, but it does not replace therapy or counseling. If you are experiencing emotional distress, trauma, or any mental health condition, please consult a licensed professional or contact emergency services in your area.

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Results May Vary

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We make no guarantees regarding specific health, fitness, or wellness outcomes. Your success depends on many factors, including your commitment, lifestyle, and underlying health. Individual results will vary.

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No Client-Professional Relationship

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Your use of this site and our materials does not establish a client-coach, client-therapist, or client-professional relationship unless formally agreed upon in writing through signed agreements or contracts.

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Limitation of Liability

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To the fullest extent permitted by law, we disclaim any liability for any direct, indirect, incidental, or consequential damages that may arise from your use of or reliance on our content or services.

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Agreement to Terms

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By using our services, website, or programs, you agree to this disclaimer and our full Terms & Conditions and Privacy Policy.

Refund Policy

Due to the nature of digital products, all sales are final and non-refundable.

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Once a digital file has been delivered, it cannot be returned or exchanged. For this reason, we do not offer refunds, cancellations, or returns on any of our digital download products, including all fitness and meal plan packages.

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While our plans are thoughtfully designed to support a wide range of fitness and mental health goals, individual results may vary based on consistency, effort, personal health and other lifestyle factors. As such, we do not guarantee specific outcomes and refunds will not be issued based on a lack of perceived results.

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Customer Satisfaction

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If you experience any issues with downloading your files or have questions about how to use the product, please reach out—we're happy to help ensure you have a smooth experience.

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By purchasing this product, you agree to this return and refund policy.